Comments on: Home ab workout: crunch exercise for 6-pack abs

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By: papegojaman

papegojaman — Wed, 17 Mar 2010 16:19:05 +0000

Scooby! I just wanted to say THANK YOU!

you have helpd me alot.
I have now started to eat 5 meals a day because of your videos and doing cardio about 2 hours a day. thought that you cant do “to much cardio” hehe. before your videos i did about 0 minutes cardio a day .

So once again GRAZIE!!

By: mikelnaru

mikelnaru — Wed, 17 Mar 2010 15:50:14 +0000

beautiful abs… & v.good vid